Exercise Dance

I would like a good dance workout video?
I would like a dance exercise DVD / video that really works, no need ideas.I tune after having a baby, and also need to get a little fitter.So ideas one can do these jobs would great.Thank you.
Try any of the videos of Kathy Smith. One of my favorites is the "Latin Dance Workout. If you want something more corny, you can try "The Richard Simmons sweating to the Oldies "series.
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Barbie Allen's Dance Exercise
$8.25 Barbie Allen's Dance Exercise |
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Country Line Dance Aerobics / Exercise
$2.94 Country Line Dance Aerobics / Exercise |
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Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance
$32.95 Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance |
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ROM dance: A range of motion exercise and relaxation program
$40.17 ROM dance: A range of motion exercise and relaxation program |
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Carol Hensel's Aerobic dance & exercise book
$2.5 Carol Hensel's Aerobic dance & exercise book |
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Reach for It: A Handbook of Health, Exercise and Dance for Older Adult
$22.58 Reach for It: A Handbook of Health, Exercise and Dance for Older Adult |
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The Pineapple Dance Book: Keeping Fit Through Exercise and Dance
$5.75 The Pineapple Dance Book: Keeping Fit Through Exercise and Dance |
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Forever Fit: Aerobic Dance and Exercise for the Latter-Day Saint Woman
$4.61 Forever Fit: Aerobic Dance and Exercise for the Latter-Day Saint Woman |
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Aerobic Dance Exercise 5th Ed. a Guide To Music, Fitness, & Fun
$5.52 Aerobic Dance Exercise 5th Ed. a Guide To Music, Fitness, & Fun |
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Terrell Owens Super Strong Man Edition
$99.81 Terrell Owens Super Strong Man Edition. The premier and ultimate exercise band system that has ever been released to the public |
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THIS IS AN EXERCISE
$11.99 THIS IS AN EXERCISE |
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This is an Exercise
$7 This is an Exercise |
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Alvin Ailey Dance Moves!: A New Way to Exercise
$2.7 Alvin Ailey American Dance Theater is among the premier modern dance companies in the world. One of the hallmarks of an Ailey-trained dancer is a supremely versatile, strong, beautifully toned body-the result of deep immersion in an array of dance and movement techniques. Now there's a dynamic exercise book that brings those benefits home. Alvin Ailey Dance Moves! draws from the many disciplines taught at The Ailey School-from classical ballet to West African and Indian dance to yoga. Created for people of all abilities, the program helps to improve posture and increase strength, stamina, flexibility, and muscle tone, relieve aches and pains, and support relaxation and well-being. Featuring leading dancers from the Alvin Ailey American Dance Theater, Ailey II, and students from The Ailey School in stunning color photographs paired with lucid, step-by-step instructions, the program is easy to learn and easy to stick with. Alvin Ailey Dance Moves! is for anyone who loves dance, and for everyone who is committed to personal health and wellness. |
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Maximum Tension with manual PLUS DVD
$59.95 Max Tension With Manual PLUS DVD Bodylastics is a complete home gym system designed to produce results as good if not better than everything else on the market. |
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Maximum Tension with manual
$54.95 Max Tension With Manual PLUS DVD Bodylastics is a complete home gym system designed to produce results as good if not better than everything else on the market. |
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Basic Tension with manual PLUS DVD
$49.95 Basic Tension With Manual PLUS DVD Bodylastics is a complete home gym system designed to produce results as good if not better than everything else on the market. |
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Basic Tension with manual
$39.95 Basic Tension With Manual PLUS DVD Bodylastics is a complete home gym system designed to produce results as good if not better than everything else on the market. |
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Exercise In Tension
$4.35 Elliott began his musical career as the drummer for punk rock outfit Cloverbottom. Named after a local state-run home for handicapped children, the band released Nashville's first indie rock record, the Anarchy in the Music City EP in 1980. Elliott later experimented with electronic percussion as a member of the Actuals (later known as Factual). Fed up with the stagnant Nashville rock scene, Elliott moved to Chicago in 1982, where he made important friendships with producer Martin Hannett (Joy Division, New Order) and Ministry member Paul Barker. Returning to Nashville in 1985, Elliott served as best man at Hannett's wedding, luring the producer into the studio to work on Dessau's first EP, Red Languages. Working with veteran Nashville rockers Skot Nelson (guitars) and Mike Orr (bass), Dessau would release a series of dance-oriented EPs through the latter half of the '80s, including Happy Mood in 1986. The 1988 Mad Hog EP featured a remix of the minor dance hit Unshakeable by Ministry's Al Jourgensen. Both Jourgensen and Paul Barker would contribute to a 1988 cover of Joy Division's Isolation which would become Dessau's dancefloor breakthrough. A full-length album, Exercise in Tension, would follow in 1989. Produced by Giles Reaves and including Isolation, the CD version included Beijing, Dessau's third (and last) hit dance track. With industrial dance becoming old hat in the face of the Seattle revolution, Elliott disbanded Dessau. ------ Track Listing ------ 1. Never Change -- 2. No Way (Elliott) -- 3. Move Seoul (Elliott) -- 4. Principal Tension -- 5. More Than Mad -- 6. Europe Light -- 7. Shovel -- 8. Isolation(Curtis/Hook/Morris/Sumner) -- 9. Crowfest -- 10. Imperial Hotel Remix -- |
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Ready-To-Use Fitness and Exercise Illustrations
$13.95 101 bold black-and-white illustrations of men, women and children engaged in a wide range of popular fitness activities, among them floor exercises, aerobic exercise and dance, jogging, running, walking, working out with weights and exercise machines, biking, swimming and diving. Each royalty-free spot is printed in two easy-to-use sizes.br101 bold black-and-white illustrations of men, women and children engaged in aerobic exercise and dance, jogging, walking, working out with weights and exercise machines, biking, swimming, and more. |
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Exercise Party
$7.99 Track Listing: 1. New Way to Say Hello, A - Big Jeff, 2. Harry Caterpillar - Robert Davis & Snapping Toes, 3. I've Got Rhythm - Splash'n Boots, 4. Let's Dance - Gerry Mitchell, 5. Riding & Marching Medley - Sharon, Lois & Bram, 6. Penguin Shuffle - Jack Grunsky, 7. Crazy Shakedown, The - Razzmatazz for Kids, 8. Put Your Hands on Your Hips - Mark D. Pencil, 9. Laser, The - Abby & the Pipsqueaks, 10. You Can Dance - Doug Barr, 11. Hop Along Song - Graham Walker, 12. Cranberry Sauce Flotilla - Dog on Fleas, 13. Hula Mula - Happy Hatters, 14. Troll, The - Geof Johnson, 15. Kangaroos Hopping - Russ, 16. Shake a Leg - Norman Foote, 17. Do the Bird - Jack Grunsky, 18. Wobbly Song - Graham Walker, 19. You're an Elephant - Geof Johnson, 20. Can You Show Us - Parachute Express, 21. Do Your Ears Hang Low? - Sharon, Lois & Bram, 22. I Work All Day - Jack Grunsky, 23. Cheerio - Sharon, Lois & Bram, 24. Reach Up High - Parachute Express |
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Dance with Lisa: Dance to Enhance -
$6.99 Globally-acclaimed dancer and fitness trainer Lisa Nunzella hosts the instructional home video release Dance with Lisa: Dance to Enhance. In it, Nunzella skillfully melds techniques from yoga, Pilates and traditional dance moves to give the at-home viewer an overpowering full body workout. The hostess/trainer divides the program into several segments that use the said modes of exercise to achieve different goals: the 'Weight Loss Section' helps viewers lose weight; the 'Sculpting Section' enables viewers to trim and sculpt the body; and the 'Strength Training Section' enables viewers to build strength and hone "problem" areas. The program also incorporates a bonus fourth section in which Nunzella isolates all of the taught dance moves and performs them via on-camera demonstrations. ~ Nathan Southern, All Movie Guide |
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15 Minute Dance Workout
$11.6 15 Minute Dance Workout is a fun, fast, streamlined way to get your fitness fix. It features four 15-minute dance exercise sequences, which comprise of a variety of current dance styles, from jazz to street. |
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15 Minute Dance Workout
$5.88 15 Minute Dance Workout is a fun, fast, streamlined way to get your fitness fix. It features four 15-minute dance exercise sequences, which comprise of a variety of current dance styles, from jazz to street. |
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Exercise School for Horse and Rider
$15.93 The relationship between horse and rider is akin to dance partners; to perform at their best, each must trust the other''s physical strength and agility to execute the movements expected. A consistent exercise program for both horse and rider, like that detailed here, provides a solid foundation for building that trust. Demonstrated through color photographs, each exercise has a clear objective, such as improving rhythm, gaining strength, or adding explosiveness to the horse''s jump. A section on troubleshooting existing problems helps to diagnose and correct inefficiencies in the animal''s gait and reveals the impact of incorrect riding posture. There''s information on training aids and equipment, and a chapter on equine physiology. |
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Exercise School for Horse and Rider
$11.57 DIVDIVThe relationship between horse and rider is akin to dance partners; to perform at their best, each must trust the other’s physical strength and agility to execute the movements expected. A consistent exercise program for both horse and rider, like that detailed here, provides a solid foundation for building that trust. Demonstrated through color photographs, each exercise has a clear objective, such as improving rhythm, gaining strength, or adding explosiveness to the horse’s jump. A section on troubleshooting existing problems helps to diagnose and correct inefficiencies in the animal’s gait and reveals the impact of incorrect riding posture. There’s information on training aids and equipment, and a chapter on equine physiology./DIV/DIV |
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Dance
$15.99 Dance |
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Dance
$15.99 Dance |
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Dance
$14.99 Dance |
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The Dance
$10.99 The Dance |
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Dance
$16.77 Dance |
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Dance
$13.87 Dance |
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Dance
$37.5 Dance |
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And Dance
$8.18 And Dance |
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Dance!
$5.9 Dance! |
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Dance
$97.5 Dance |
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Dance
$10.99 Dance |
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Dance
$10.99 Dance |
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Dance With
$8.99 Dance With |
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Dance
$9.99 Dance |
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Dance To This
$10.99 Dance To This |
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Dance
$12.99 Dance |
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Dance
$8.99 Dance |
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On With The Dance
$6.42 On With The Dance |
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Bollywood Dance Workout with Hemalayaa -
$12.99 Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles. ~ Perry Seibert, All Movie Guide |
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Teletubbies: Go! Exercise with the Teletubbies -
$19.99 The Teletubbies urge kids to get up off the couch and join them in some fun, energetic exercises. This 80-minute video features stretching, calisthenics, and other low-impact activities. The Teletubbies take turns demonstrating the selected movements as the others follow along. An exuberant version of "Head, Shoulders, Knees and Toes" is a highlight, as well as the endearing "group hug" that Tinky-Winky, Laa-Laa, Po, and Dipsy engage in after each activity is complete. After the initial exercise session, the Teletubbies break into some freestyle dancing with silly hats, urging kids to dance along. Also featured on the video is footage of real people participating in different forms of exercise, including firefighters, rugby players, and other real children around the world. ~ Sarah Block, All Movie Guide |








