Exercise Dance

I would like a good dance workout video?
I would like a dance exercise DVD / video that really works, no need ideas.I tune after having a baby, and also need to get a little fitter.So ideas one can do these jobs would great.Thank you.
Try any of the videos of Kathy Smith. One of my favorites is the "Latin Dance Workout. If you want something more corny, you can try "The Richard Simmons sweating to the Oldies "series.
|
THIS IS AN EXERCISE
$11.99 THIS IS AN EXERCISE |
|
|
Dance
$8.99 Dance |
|
Dance
$30.99 Dance |
|
Dance
$12.99 Dance |
|
Dance
$9.99 Dance |
|
I Hate To Exercise I Love To Tap
$11.99 If you hate to exercise but want a fun way to stay in shape, then join Bonnie Franklin and begin to tap! In this challenging video for all ages you will learn to tap at your own pace--step by step! Bonnie teaches you all of the basic steps, how to build combinations and dance popular tap routines. So if you have always wanted a way to dance yourself into shape, then Bonnie Franklin's tap class is just what you've been waiting for! |
|
Kukuwa-Dance Workout
$13.99 If you're looking for a new low impact/high energy workout that's both challenging and fun, the Kukuwa Dance Workout is for you. Fitness instructor, Kukuwa Nuamah leads you through an original, one-of-a-kind exercise experience. Kukuwa's exhilarating routines target your cardiovascular system and work to improve your fitness level, using a blend of Latino, Africano and Caribbeano music. The Kukuwa Dance Workout can be performed by Anybody! Anytime! Anywhere! by people of all ages and fitness levels.A native of Ghana, West Africa, Kukuwa Nuamah is an internationally acclaimed fitness/dance instructor, choreographer and founder of the Latino/Africano/Caribbeano Kukuwa Dance Workout, LLC. She has more than 20 years' dance aerobics experience and an extensive cultural dance background, which she incorporates into her routines. She has taught the Kukuwa Dance Workout to fitness enthusiasts throughout world. |
|
Dance Dance Dance
$8.99 Dance Dance Dance |
|
|
Editing Exercise
$94.99 Editing Exercise |
|
You Can Dance-Nightclub
$11.99 Nightclub dancing incorporates two very different styles. The first is fast, freestyle dancing that is done to rock or disco. At clubs, dances, and parties people move to the pulsing beat for hours. It's a great release and very good exercise. The other nightclub style is slow dancing. You move around the dance floor turning and swaying in each other's arms. Vicki Regan teaches dancing the way she learned, step by step, one move at a time. Everything is carefully explained and demonstrated for both men and women. You'll start with the basics, then work your way up to combinations and moves that are easy to learn, but are very impressive on the dance floor. You'll learn in your own home, at your own convenience, and at your own pace. If you didn't learn a step perfectly the first time simply rewind the tape. You can practice alone, with a partner, or invite a group of friends. It's good exercise and great fun. If you're a beginner, ten minutes into this tape you'll be saying, I can dance! Vicki Regan has danced on Broadway and in the movies, and was National and North American Ballroom and Latin Dance Champion. She has taught many people including other dance teachers and ballroom competitors. Ron De Vito, Vicki's teaching partner, is also an acclaimed Broadway dancer and a former National Ballroom Champion. |
|
Kimbo Dance Party Fun Cd
$15.95 If you want your children to exercise, but they need motivation, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. Dance Party Fun really is FUN! |
|
Kimbo Dance Party Fun Dvd
$19.95 If you want your children to exercise, but they need motivation, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. Dance Party Fun really is FUN! |
|
Hemalayaa: The Bollywood Dance Workout DVD
$14.99 For ALL fitness and experience levels.Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.The movements are simple no exercise or dance experience required but the results are big.You ll be getting a cardio, sculpting, and stretching workout while having a blast and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It s impossible not to.Features include audio options (instruction and music or music only) and bonus dance performances. |
|
You Can Dance-Swing
$11.99 Swing is the hottest dance craze in America today. Sometimes called the Jitterbug or the Lindy, this energetic dance started in New York and caught on across the country in the 1940s. The jazzy steps and moves of Swing dancing are what makes it so popular. Vicki Regan teaches dancing the way she learned, step by step, one move at a time. Everything is carefully explained and demonstrated for both men and women. You'll start with the basics, then work your way up to combinations and moves that are easy to learn, but are very impressive on the dance floor. You'll learn in your own home, at your own convenience, and at your own pace. If you didn't learn a step perfectly the first time simply rewind the tape. You can practice alone, with a partner, or invite a group of friends. It's good exercise and great fun. If you're a beginner, ten minutes into this tape you'll be saying, I can dance! Vicki Regan has danced on Broadway and in the movies, and was National and North American Ballroom and Latin Dance Champion. She has taught many people including other dance teachers and ballroom competitors. Ron De Vito, Vicki's teaching partner, is also an acclaimed Broadway dancer and a former National Ballroom Champion. |
|
You Can Dance-Waltz
$11.99 The most beautiful and romantic of all ballroom dances is the Waltz. The Waltz continues to be very popular dance today. The simple steps and accented 1-2-3 beat of the music makes the Waltz very easy to learn. Its dreamy, light quality makes you feel like you're dancing on a cloud. Vicki Regan teaches dancing the way she learned, step by step, one move at a time. Everything is carefully explained and demonstrated for both men and women. You'll start with the basics, then work your way up to combinations and moves that are easy to learn, but are very impressive on the dance floor. You'll learn in your own home, at your own convenience, and at your own pace. If you didn't learn a step perfectly the first time simply rewind the tape. You can practice alone, with a partner, or invite a group of friends. It's good exercise and great fun. If you're a beginner, ten minutes into this tape you'll be saying, I can dance! Vicki Regan has danced on Broadway and in the movies, and was National and North American Ballroom and Latin Dance Champion. She has taught many people including other dance teachers and ballroom competitors. Ron De Vito, Vicki's teaching partner, is also an acclaimed Broadway dancer and a former National Ballroom Champion. |
|
Kimbo Dance Party Fun Dvd
$19.95 If you want your children to exercise, but they need to be motivated, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. |
|
|
Kimbo Dance Party Fun Cd
$15.95 If you want your children to exercise, but they need to be motivated, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. |
|
Kimbo Dance Party Fun Dvd
$19.95 If you want your children to exercise, but they need to be motivated, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. |
|
Kimbo Dance Party Fun Cd
$15.95 If you want your children to exercise, but they need to be motivated, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. |
|
Kimbo Dance Party Fun Dvd
$19.95 If you want your children to exercise, but they need to be motivated, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. |
|
Kimbo Dance Party Fun Cd
$15.95 If you want your children to exercise, but they need to be motivated, this dance recording is just what you want. Twelve great songs that kids will love have been choreographed with simple dance steps. Perfect for ages 4 and up, including the whole family. Dancing can be a springboard to learning as it promotes a sense of rhythm and varied beats, as well as coordination, and fosters socialization skills. |
|
You Can Dance-Tango
$11.99 The most passionate and dramatic of ballroom dances is the Tango. It originated in Argentina and became popular in the US in the 1920s. The Tango doesn't need words. You communicate with your eyes and your body. Dramatic music, dramatic movements make up the fiery Tango! Vicki Regan teaches dancing the way she learned, step by step, one move at a time. Everything is carefully explained and demonstrated for both men and women. You'll start with the basics, then work your way up to combinations and moves that are easy to learn, but are very impressive on the dance floor. You'll learn in your own home, at your own convenience, and at your own pace. If you didn't learn a step perfectly the first time simply rewind the tape. You can practice alone, with a partner, or invite a group of friends. It's good exercise and great fun. If you're a beginner, ten minutes into this tape you'll be saying, I can dance! Vicki Regan has danced on Broadway and in the movies, and was National and North American Ballroom and Latin Dance Champion. She has taught many people including other dance teachers and ballroom competitors. Ron De Vito, Vicki's teaching partner, is also an acclaimed Broadway dancer and a former National Ballroom Champion. |
|
Dance Dance Dance With Ballerina Jen
$8.99 Dance Dance Dance With Ballerina Jen |
|
Dance:dream:dance
$12.99 Dance:dream:dance |
|
Dance Dance Baby
$25.99 Dance Dance Baby |
|
|
World Dance:latin Dance
$5.99 World Dance:latin Dance |
|
Dance Gavin Dance
$9.99 Dance Gavin Dance |
|
|
Dance Girl Dance
$5.99 Dance Girl Dance |
|
|
Dance With Julianne:just Dance
$8.99 Dance With Julianne:just Dance |
|
|
Dance Dance Revolution Bundle
$69.99 Dance Dance Revolution Bundle |
|
|
Dance Dance Revolution Bundle
$69.99 Dance Dance Revolution Bundle |
|
Crunch-Fat Burning Dance Party
$9.97 Welcome to Crunch Fitness! Let's get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There's salsa party, party funk and the retro party. Even if you're not a dancer, don't worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!). You'll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next, it's time to get funky...you'll move and groove with some high energy combos that'll have you burnin' fat as you burn up the dance floor! Last, Jennifer finishes with a retro dance section that's loaded with flash-back choreography and is just plain fun. Exercise doesn't have to feel like work! So join the Fat Burning Dance Party and get your calorie-burning groove on. |
|
Dance & Be Fit: Hip Hop Cardio DVD
$14.99 When exercise is fun, you re more likely to do it, and what s more fun than dancing? Burn fat and calories, melt unwanted pounds, and tone your whole body with these enjoyable workouts. Each is approx. 50 min. on 1 DVD. Burn fat and calories and keep your heart rate up with high-energy dance floor moves. |
|
Gripmaster Exercise Tool Medium
$19.99 Gripmaster Exercise Tool Medium |
|
10 Minute Solution-Dance and Tone Kit
$12.99 No time to exercise? Here's the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer's curves using the dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout!Workouts include: Sexy Slimdown, High Energy Fat Burner, Dancer's Abs, Upper Whole Body Tone Up, and Buns & Thighs Sculpt! |
|
10 Minute Solution-Dance It Off and Tone It Up
$8.99 No time to exercise? Here's the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer's curves using the included dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout! Workouts include Sexy Slimdown, High Energy Fat Burner, Dancer's Abs, Upper Whole Body Tone Up, and Buns & Thighs Sculpt! |
|
Teletubbies:go Exercise With The Tele
$7.99 Teletubbies:go Exercise With The Tele |
|
Daily Exercise Routine
$5.99 Daily Exercise Routine |
|
Fusion Pilates Exercise With Baby
$9.98 Fusion Pilates Exercise With Baby |
|
|
Exercise For Seniors-Box Set
$34.99 Exercise For Seniors-Box Set |
|
|
Eyesight Friendly Exercise
$17.99 Eyesight Friendly Exercise |
|
Dance Dance Revolution X2 Bundle with Dance Mat
$39.99 Dance Dance Revolution X2 Bundle with Dance Mat |
|
|
Dance Party
$17.99 Dance Party |
|
|
Demon's Dance
$22.99 Demon's Dance |
|
Dance Of Shahrazad
$9.99 Dance Of Shahrazad |







