Massager Toner
According to a study by the American Massage Therapy Associatoin (AMTA), more people are receiving massage therapy for medical purposes than for relaxation. The survey also found that baby boomers have more massages than those who are younger and are more likely to get massages for medical reasons.
"It's no surprise that people are turning to massage therapy to improve their wellness," said Dr. Leena S. Guptha, president of the AMTA. " It is a way to manage pain, recover from injury, and improve their quality of life, often reducing the need for medications or invasive treatments.
Almost a third of Americans say they have used massage therapy at least once for pain relief - just behind those who have turned to chiropractic% (38) and physical (44%) treatment. Those who have tried massage therapy for medical reasons report several reasons, including pain management, injury recovery pain, general welfare, and control of headaches or migraines. The benefits of massage therapy are also being supported by a growing number of reports physicians. An academic study published in the 2007 Julu Complementary Medicine based evidence shows that professional massage therapy can be more effective than some other therapies in managing certain types of pain, especially in lower back pain, shoulder strain, or headaches. The AMTA is quick to point out that is important for consumers to find a professional massage therapist increases the use of massage therapy.
Among those who have had a massage in the last five years the baby boomers had an average of just under 20 massages, while an average of about 10 massages for those between 18 and 44. It also appears that the immediate postwar generation tend to most often seek massage for health conditions. Thirty-eight percent of 45 to 64 years said the massage service had received for medical reasons, while only 25 percent of people between 18 and 44 before massage as the reason for the treatment of pain.
In fact, of all people surveyed, 87 percent of people agree that massage can be effective in reducing pain and 85 percent agree that massage may be beneficial for health and wellness. Only 39 percent of respondents believe massage is "just for pampering."
This belief is reflected in doctors' offices as well. One in five people indicated that they have discussed massage therapy with their doctors or healthcare providers. Between those who have had that discussion, more than half said their doctors had "highly recommended" or "encourages" the use of massage for pain management and wellness.
When looking for help with the pain, consumers have a choice of massage therapies to achieve a pain free lifestyle. The trigger point therapy identifies a narrow sector within the muscle tissue that causes pain in other body parts. A trigger point in the back, for example, can cause pain in the neck. The neck reacts like a satellite trigger point, causing pain in the head. These trigger points are caused by overuse or injury. Trigger Point Massage uses isolated pressure and release technique. In this type of massage, the recipient participates through deep breathing and to identify the exact origin and pain intensity. By the method of trigger points, releasing toxins from the muscles, while also release endorphins, helping to relieve the area affected.
Deep Tissue Massage is used to target knots and release chronic muscle tension. This technique also helps to reduce inflammation and reduce scar tissue. The focus is on the deeper layers of muscle tissue, tendons and fascia. Use blows across the grain of muscles and pressure depth of the fingers, the receiver may experience some pain that lasts a couple of days before resulting in relaxation and pain relief.
Used for the relief of headaches, arthritis and back pain, reflexology is a type of massage that focuses exclusively on the hands and feet using targeted points in the limbs to send signals to the brain and nervous system balance. During treatment, releasing endorphins, reducing stress and bring the body back into balance.
The most popular form of massage, Swedish massage was developed in Stockholm for several centuries and is the most popular type of bodywork performed today. Rub with muscles Long slides using essential oils of minerals allows the body to relax, as the blood returns to heart. This form of massage is ideal to increase oxygen blood, decreased muscle toxins and improving circulation and flexibility while easing tension.
"Providers of health and consumers are discovering what professional massage therapists have always understood that massage is not only relaxing, but also an important tool for pain management and overall wellness, "said Dr. Guptha.
About the Author:
Geologix Inc. manufactures products using a proprietary formula featuring 34 natural minerals contained in the ancient sea water from the famous Michigan Basin — a concentration of minerals higher than that found in any known body of water in the world. Mineral Essentials focuses on spa, skin care, and massage products to moisturize and provide anti-aging protection for great skin. Mineral Essentials, and Acheaway
Article Source: ArticlesBase.com - Massage Therapy Grows as Tool to Pain Management
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